Want to create an interactive transcript for this episode?
Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Ellen Boeder on Attunement, Attachment, Regulation and Having the Relationships We Want
Description: This podcast we discuss attachment theory and the nervous system. We talk about navigating relationships as new moms and as partners, co-dependence vs. interdependence and how mom, partner and baby's needs can all be met allowing everyone's cup to be full. Â In this episode Ellen shares: How attachment affects our nervous systems and relationships with our children and our partners. The reality of coming from an adulthood of independence into motherhood The challenges of preparing for the unknown The kind of family we can create where everyone can get there needs met How to p...