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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Maggie Rintala on Training, "Fitness," and DNS for Prenatal and Postpartum Recovery
Description: This podcast we talk about how Maggie giving birth to her two children radically changed her life and her career for the better. We talk about the personal changes within that drew her to find the support she was looking for and her approach to healthy exercise during pregnancy and postpartum recovery. Maggie Rintala is a personal trainer,nutrition coach and movement specialist dancer, mother of 2, lover of the outdoors, a wise wild woman a truly one-of-a kind person who lives life on her own terms. She has a unique point of view about the things that...