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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: What are the different types of emotional eating?
Description: What are the different types of emotional eating?
Ever wonder what "emotional eating" really is? Many of us think it’s heading for the ice cream after a bad breakup. That’s the way it goes in the movies, anyway. Emotional eating is a lot more complex than that stereotype. In this episode, I give you the scoop on... What is emotional eating? Is emotional eating an eating disorder? Should you be worried about emotional eating? How to create a happier, healthier relationship with eating And more! Be sure to check out this informative and inspirational show.