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Podcast: The Shredded Show
Episode: When and How to Use Extreme Low Calorie Diets with Mike Geary
Description: Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Food recommendations that are low calorieHow Mike helped one female client prep for competitionTalking about the transition from an off season to prepThe reason why diets failAs Charlie continues preparing for competition, his nutrition and diet have become stricter by the minute. Joining him today is NPC classic physique contest prep and lifestyle...