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Podcast: EDGE with Brandon White
Episode: Best Recovery Drink After an Endurance Workout
Description: Brandon explains the results from a scientific study that looked at if chocolate milk (yea you read that right) improved endurance compared with two commercially available sport drinks. You'll be surprised by the results!CONNECT WITH USSign up for our NewsletterOver 17,200 listeners and countinghttps://edge.ck.page/bea5b3fda6EPISODE LINKS:Improved Endurance Capacity Following Chocolate Milk Consumption Compared with 2 Commercially Available Sport Drinks https://pubmed.ncbi.nlm.nih.gov/19234590/HELPFUL FREE RESOURCES:How to Write a Business Plan in 13 easy to...