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Podcast: ResistingBeta: The Men's Health Podcast
Episode: Andrew Bontz - The Better After Divorce Blueprint
Description: Today's episode is a solocast where I document the steps I took in the first year after my divorce and what resources I used to turn my life around. Topics I discuss: Stuck in self-fulling stories The internal dialogue that fed my victim mentality Sought external validation seeking stories that positioned me as the victim and her as the villain My competitive nature worked against me. I needed to win. She needed to lose. My ego and unhealthy bruised bravado caused me to act childish  Fear of being alone allowed me to sacrifice who I was.  I had a...