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Podcast: Anxiety My Friend - Ansiedade Minha Amiga
Episode: Boundaries Nov2022
Description: Boundaries or why unconditional love is unhealthy
1. Know your boundaries
2. Communicate your boundaries
3. Ask about people’s boundaries
4. Ask for what you want
References / Recommended reading:
- Steven Pinker’s article in The Guardian, “The media exaggerates negative news. This distortion has consequences”: https://www.theguardian.com/commentisfree/2018/feb/17/steven-pinker-media-negative-news
- Book “Time to think”, by Nancy Kline: https://www.timetothink.com/nancy-kline/
- News literacy network: https://newsliteracynetwork.org/
- Digital news report 2022: https://reutersinstitute.politics.ox.ac.uk/digital-news-report/2022
- Free online course on how to decode the media (at the time of writing this episode, the course was unavaila...