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Podcast: Seek Reality - Roberta Grimes
Episode: Dr. Mark Halpern Discusses the Coherence Revolution
Description:
Dr. Mark Halpern has been a practicing chiropractor for more than 25 years. When his own life felt stressful and out of control, he explored a wide variety of established personal development programs, and from them all he created one that worked well for him. He describes that process in his enjoyable book, Coherence Revolution. With a deeper understanding of the role that stress management plays in maintaining optimal health, now he enjoys sharing his knowledge. Roberta thinks that Dr. Halpern’s methods would work particularly well for young people just starting out, and for anyone who is trying to beco...