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Podcast: None of Your Business
Episode: It Started with Spanking... and other Martial Arts and Mental Health Stories with Paul Tokgozoglu
Description: Paul Tokgozoglu is a martial artist, podcast creator, and business developer. After a lifetime of struggling with autism and OCD, Paul resolved to master his mental health. Through a journey of self discovery, Paul realized that the lifestyle of a martial artist provided the best possible outlet for improving his mental health and becoming a better person.In this intimate conversation about martial arts and mental health, Paul tells us his thoughts and stories about...- How his journey in martial arts started with spanking (and how my experience in spanking was different...