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Podcast: But Why?
Episode: STRESS WITH DR JULIE SMITH
Description: This week Clemmie tackles stress with Dr Julie Smith, who is a Clinical Psychologist with over a decade of professional experience. Julie has previously worked in the NHS, with veterans and the MoD, in addiction and crisis centres, and now in private practice but alongside all of that she is also an online educator and social media star, with a combined following of more than 3.5 million. Why Has Nobody Told Me This Before? is Julie’s first book - it's a mental health toolbox that is filled with ideas, techniques and insights to help you feel calmer, str...