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Podcast: The Jay Ferruggia Show
Episode: #465: Should You be Bulking & Cutting?
Description: Don't have above average genetics? Bulk, cut, cut, bulk... You know the struggle. I know the struggle. I overcame shitty genetics, and a lot of my clients have as well. So what's the key to adding size? Listen to find out: Bulking/Cutting - the backbone of great gains? [3:37] How to get maximal results from a 3-day split? [12:41] What does it take to build a badass gym? [19:18] Is the Iron Neck a worthwhile investment? [28:06] What's the quickest path from desk job to trainer? [30:50] Machines or free weigh...