Want to create an interactive transcript for this episode?
Podcast: SuperLife with Darin Olien
Episode: How to Apply the 'Antifragile Athlete' Mindset to Improve Your Life
Description: What does it mean to be 'antifragile'? How can we use the antifragile concept to empower athletes, and all people, to enjoy the process of self-development? Dr. Nick Holton and Dr. Adam Wright break down their coaching program, The Antifragile Athlete, and how they empower athletes, artists, performers, and Fortune 500 companies to better themselves by learning how to become mentally and emotionally healthy. || LINKS || https://www.theantifragileathlete.com/ | https://www.safesleevecases.com | Full Show Notes - https://darinolien.com/how-to-apply-the-antifragile-athlete-mindset-to-improve-your-life/Â