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Podcast: Counsel Culture with Eric Brooker
Episode: The 30-Day Sobriety Experiment with Anastasia Forrest
Description: My guest today is Anastasia Forest. As a musician, author, and sobriety coach, she encourages people to let go of their hang-ups and embrace higher callings. She is author of the book The 30-Day Sobriety Experiment and manages a program called You're Sexier, Sober. "The 30-Day Sobriety Experiment" is her first book. It is a 30-Day Guide to help you take a break from alcohol and get to know yourself better. There are weekly well-being assessments where you will collect data about your physical and emotional well-being. This is a no-pressure journey of...