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Podcast: The Identity Architect
Episode: The Midlife makeover
Description: Sam Palmer the founder of the menopause makeover talks about her journey  with menopause - how she came to love running/ strength training- What the myths are there about menopause - Sam's passion for helping women understand what's happening at this stage of lifeYou can find out more about Sam herehttps://www.midlifemakeover.co.uk/