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Podcast: The Mental Dietician
Episode: #38 - Pros and Cons of Hustle Culture
Description: In this episode, I talk about the pros and cons of working hard, sharing my journey of working 12-hour days and the toll it took on my health.Working hard can have benefits, but finding a balance is essential. Working hard to the point of damaging your health is not sustainable and is not success. Take the time to assess your motivation to work hard and ensure you are working towards your true goals.Here are the steps you need to follow to also get balance and success:Take the time to assess why...