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Podcast: Live Well Anyway
Episode: S2: MORE Flour/Flower Therapy with MacKenzie and Friends
Description: In this special bonus episode of Cultivating the Lovely, MacKenzie Koppa continues the conversation with her friends all about flower/flour therapy. Katie Duckett, Chelle Bruzas, and Becca Lux chat more about the health benefits of sourdough and gardening and why they feel so passionate about both. If you missed yesterday's chat, you can visit boldturquoise.com/161/ to see and hear what you missed.Â
Re-thinking the idea of flowers and beauty as not having any real purpose Becca’s reading recommendations:
The Plant Messiah by Carlos Magdelena
The Dirt Cure by Maya Shetreat-Klein, MD
The Enchanted Hour by Meg...