Want to create an interactive transcript for this episode?
Podcast: Hey I'm Listening With Dr. Joan
Episode: Dr. Joan speaks with Coach Drew about Healing Communications
Description: How do you talk to yourself?Â
Coach Drew, a psychotherapist, and Healing Communications coach say "how you speak to yourself when you mess up, is how you speak to others when they mess up." Â Â
In this powerful conversation, Coach Drew gets personal and talks about a pivotal moment when he discovered he 'hated" himself. He talks about using journaling and other techniques to migrate from a place of self-hate to a place of self-love. Coach Drew, like so many others who grew up in a Caribbean household, had a difficult time navigating the father-son relationship as...