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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #170 - Dr. Kirk Parsley: Extreme Performance & Sleep Deprivation, Psychedelic Health Benefits, Menopause Insomnia, Caffeine At Night & Sleep Aid Dependency, Mouth Taping, Shift Work, Military Mental Health, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sleepquestions22:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon10:00 - 77714:00 - The Effect Of Breaking The Skydiving Record On Sleep And Health18:00 - Creating Stress Resilience20:00 - The Overall Effect On The Jump26:00 - Mental Health And Wellness<...