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Podcast: Baby-Led Weaning with Katie Ferraro
Episode: Writing Your Family's Food Story with Chef Julia Nordgren, MD
Description: #88: Many parents come into starting solid foods carrying their own food baggage harboring worries about picky eating, pressure at the table, or repeating patterns from their own childhood. It’s easy to fear projecting those concerns onto your baby before they’ve even taken their first bites.
In this episode, pediatrician and trained chef Dr. Julia Nordgren shares how to write your family’s food story from a blank slate. We talk about reducing pressure, focusing on exposure over perfection, involving kids with food at every age, and building a positive, confident relationship with eating from the very b...