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Podcast: Baby-Led Weaning with Katie Ferraro
Episode: 100 First Foods Graduates
Description: #67: So what’s the big deal about a baby eating 100 foods? Well the research shows us that babies who are exposed to the greatest number of foods, flavors, tastes & textures are MORE likely to be independent eaters and LESS likely to be picky eaters!In 2016 I created the 100 FIRST FOODS approach to starting solid foods with baby-led weaning. I did the 100 FIRST FOODS approach with my baby quadruplets, creating a 5-step feeding framework that helps you introduce 5 new foods per week, 20 foods per month and 100 foods in the first 5 months of your baby eating so...