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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 15. Overwhelmed by Hard Seasons of Motherhood, the Military, or Life Transitions? 12 Simple Tips to Manage Stress when you’re IN the Trenches
Description: Hey sister! If you’re ready for some simple ways to reduce stress, you’re in the right place!
We’re in the thick of our next military move as a family, and God has been teaching me so much through the challenges and opportunities in this transition.
So for anyone who’s in a demanding, high stress season of motherhood, life, or in a stage full of big changes too, I’m sharing some things that have been making life a bit easier & more joyful, as practical steps to help you feel more balanced & grounded w...