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Podcast: ็็ๅฟThe Mindful Heart /Mindfulness Meditation
Episode: The Diamond Sutra and Mindfulness Meditation-Exploring your emotions
Description: Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your supportย ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Exploring your emotions After more than 150 people died in a deadly crush in Seoul on last Saturday nigh.Most of the victims were in their 20s and there were more women among the dead than men. Officials say there are 26 f...