Podcast: Chasing Function, your guide to health and wellness
Episode: Is it an obesity epidemic or lack of muscle epidemic?
Description: In this episode, we go into a IG Reel where they lay out a new paridigm of muscle centric medicineÂ
When you start to shift your perspective of trying to "lose" weight to "gaining" muscle, things start to become easier and a lot more "healthy"
We would love to hear your thoughtsÂ
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