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Podcast: Daily Doctor's Kitchen
Episode: Breathwork and mindfulness with Richie Bostock
Description: Why do we struggle with mindfulness and how can we overcome those barriers?Full length podcast episodes are found on âThe Doctorâs Kitchen Podcastâ and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. Iâll see you in The Daily Doctorâs kitchen Hosted on Acast. See acast.com/privacy for more information.