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Podcast: Daily Doctor's Kitchen
Episode: Plant chemicals in food with Dr Mitra (Gynae Geek)
Description: I invite Public health researcher from the âWHO collaboration centre for public health training and education at Imperial College Londonâ, Alexandra Swaka to discuss the concept of eating more whole foods. What does eating 'whole' actually mean? Are there clear health benefits for eating more whole foods? Could this be the answer to our public health crisis of lifestyle disease as well as actionable tips for how you can eat more 'whole' every day.Full length podcast episodes are found on âThe Doctorâs Kitchen Podcastâ and the cookbooks plus weekly recipes are on the website www.thedoct...