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Podcast: Master Mind, Body and Spirit
Episode: Neuroscientist on Using Meditation to Cope with Coronavirus Fear & What the Pandemic is Teaching Us
Description: Ariel Garten is a neuroscientist, psychotherapist, and co-founder Muse. In this episode, she teaches us the neuroscience of meditation and how we can use mindfulness to deal with the fear of the coronavirus pandemic and what it's teaching us. Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com Ariel's Website: https://bit.ly/musemeditationtechnology ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbela...