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Podcast: Limitless with Nathan Jovanelly
Episode: Episode 87 - Discipline or Regret
Description: I currently run four miles every other day. It is just what I do.   Like everyone else, there are days where I don’t feel like running. Cold, rain, wind, travel, work, life, all seem like great excuses to do nothing.  Today in particular is a beautiful day, but I didn’t feel like running. Like always, that is when my brian starts negotiating with myself. That little voice in the back of my head that tells me I don’t have to run today. I deserve a day off. Skipping one day won’t matter . . . Â