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Podcast: Holistic Health Radio
Episode: Balancing Activism and Self-Care
Description: Today Iām back with a solo episode to discuss all things activism and self-care. In this podcast I discuss: How body obsession detracts from your passions and pursuits Historical women who have made lasting impact and the rhetoric around their legacy that helps to challenge self-worth and body image ideals How removing yourself from diet culture can be the greatest rebellious act Finding your why and using that to drive positive change within yourself and the world Balancing your activism with self-care practices Ā Iām keeping this episode short and sweet this week and sugge...