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Podcast: Holistic Health Radio
Episode: What Full Recovery From an Eating Disorder Actually Means
Description: Is full recovery from an eating disorder possible? And how do you know you're "there"? In today’s episode I’m going to be touching on something I don’t feel is talked about often enough: defining recovery. I think so much time is spent working on the fundamental habits of eating better, exercising in a kinder way and changing your mindset around food, movement and your body, that sometimes we don’t even know what it is we’re working towards ourselves. This can sometimes mean that recovery feels like an elusive unicorn we’ll never find.