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Podcast: Holistic Health Radio
Episode: How To Heal Your Relationship with Exercise with Sabine McKenzie
Description: This week on the podcast I'm joined by Sabine McKenzie, a HAES Physiotherapist and Body Image speaker who has a lived experience of an eating disorder. In this episode we discuss: What Health At Every Size Actually means How to find joy and a healthy balance with exercise after an eating disorder Plus lots of great insight from both our personal and professional experiences so be sure to tune in! If you enjoyed this episode please be sure to: ❤️ Subscribe to the podcast so you don't miss an episode! ❤️ Leave us a 5-star rating and review