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Podcast: Holistic Health Radio
Episode: Healing Hypothalamic Amenorrhea | How I lost My Period For 10 Years and What I Did to Get it Back
Description: In this week's podcast we're diving into a topic pretty near and dear to me because it's one that I felt incredibly embarrassed about because nobody seems to be talking about it - Hypothalamic Amenorrhea. For those of you who don't know, hypothalamic amenorrhea is the cessation of your menstrual cycle for several months (or years in my case) due to a problem involving the hypothalamus. In today's podcast we look at: 1. The 5 main causes of hypothalamic amenorrhea (HA) 2. My personal journey with HA including where it started and why it went on...