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Podcast: Finding Wellness
Episode: 130. A heartfelt look back over the past year
Description: Send us a textI know we usually evaluate the year at the end of December or beginning of January, but I had an epiphany recently that forced me to take a look back over the past 12 months and everything that has happened since last November. From dealing with anger and grief, to quitting my job, to building my self-care and resilience habits, getting used to life without Timmy in the house and so much more. If you're struggling with your self-care routine or just don't know where to start, the No BS Mama Self-Care...