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Podcast: Women's Health, Wisdom, and. . . WINE!
Episode: #78 - NOURISH YOUR FLOURISH NUGGET | Endocrine Disruptors
Description: Send a textThere are three primary categories that lend to endocrine disruption which women need to be aware:dietlifestyleenvironmentWhat a woman eats directly affects how her body produces and expresses hormones, as does the way she lives her daily life. The environment in which a women lives – and especially the types of toxins she’s exposed to on a daily basis – are another major contributing factor to endocrine disruption.Let’s cut to the chase: the average modern diet is an absolute nightmare for women’s hormones. All that sugar and...