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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Why Being Shredded Sucks
Description: Today I talk about why you shouldβt want to be shredded. Many people scroll through instagram, tiktok, and YouTube and see these physiques that are shredded. But most people donβt realize what they have to give up or how shitty it feels to be at the level of body fat . I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM t...