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Podcast: The Superhumanize Podcast
Episode: Everything You Could Ever Know About Adaptogens (and would never think to ask) with Four Sigmatic Founder Tero Isokauppila & Danielle Ryan Broida.
Description: Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands of years that can help us regulate our system and adapt and respond to stressors, be they mental or physical. I believe the present time, where so many of us are dealing with stress or chronic or infectious diseases, is the perf...