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Podcast: The Multifaceted Athlete with Coaching Klutz
Episode: 42. Running Through Winter
Description: Thinking about the impending winter and how you're going to train through it (or if you should)? Kelly has some ideas and tips for running through the winter for you this week.
Jason Koop article: https://trainright.com/detraining-truth-about-losing-fitness/
CONNECT WITH KELLY:
Instagram: https://www.instagram.com/coachingklutz/
TikTok: https://www.tiktok.com/@coachingklutz
Website: https://www.coachingklutz.com/
Email: [email protected]
Sign up for the group trail run list: https://mailchi.mp/coachingklutz/local-group-trail-run
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
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