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Podcast: EQ Gangster
Episode: #292: What Is The Relationship Between Conflict & EQ?
Description: EQ Exercise: Do a "Conflict Audit".  List your recent 5 - 10 conflicts you've had or been involved in.  Start evaluating each of those conflicts & extrapolate the different emotional & leadership lessons.  How self-aware were you in each conflict?  How aware were you of your own emotional state going into the conflict?  How aware were you of the other person's emotional state going into the conflict?  How well did you validate & affirm the other person's emotions? Â