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Podcast: Feminine Roadmap
Episode: FR Ep #142 Keto for Women with Tasha Metcalf
Description: Today on Feminine Roadmap we are talking about keto for women with nutrition educator and author Tasha Metcalf. Tasha is the creator of Ketogasm.com and the Ketogasm podcast where she encourages women along their nutritional journey by educating them on the ketogenic lifestyle for women. Her book, “Keto: A Woman’s Guide and Cookbook” has been a result of her own journey utilizing keto to overcome infertility and hormone imbalance to needing to lose weight after back to back pregnancies. Tasha understands the confusion that surrounds the topic of a ketogenic lifestyle and has created a community where women can ga...