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Podcast: Feminine Roadmap
Episode: FR Ep #123 Live to Remember Fighting Alzheimers with Joe and Chris Claussen
Description: Today on Feminine Roadmap Chris and Joe Claussen share their mission to live to remember and their fight against Alzheimer’s after watching their own father decline. Chris and Joe have taken their mission to protect their own brain health against Alzheimer’s and have begun to share that with others through their website as well as a brain healthy coffee creamer, Memento. The good news from their research is that most risk factors to cognitive health can be rectified through lifestyle changes in diet, supplementation, sleep, stress management, and exercise. Chris and Joe also talk about the impact of our...