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Podcast: Feminine Roadmap
Episode: FR Ep #113 How to Practice Great Self Care with Kim Acedo
Description: Today on Feminine Roadmap Gina and her guest, Kim Acedo, talk about how to practice great self care. Kim is a midlife wellness women’s coach whose passion to help women in midlife motivated her to shift her focus from personal training to helping women transform from the inside out. One of the greatest areas of opportunity for the women she coaches is the area of self care. Kim realized that many women spent their time setting aside their own wants and needs to meet the wants and needs of those around them, in the process they were tired, unfulfilled, an...