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Podcast: Feminine Roadmap
Episode: FR Ep 021: The Ketogenic Lifestyle with Vickie Queen
Description: Today on Feminine Roadmap Gina is back with her guest Vickie Queen discussing the lifechanging effects of the ketogenic lifestyle. In this episode you will learn about what caused Vickie to choose the ketogenic lifestyle and how that one change dramatically altered Vickie's health. As women in the middle or as we someimtes like to refer to it, the second half of life, you may have been convinced that the only option for you is to gain weight and lose energy as you age. Vickie begs to differ, the ketgoenic lifestyle has not only helped her shed excess weight naturally...