Want to create an interactive transcript for this episode?
Podcast: Feminine Roadmap
Episode: FR Ep 015: The Brain Gut Connection with Christy Jones
Description: On today's episode of Feminine Roadmap, Donna introduces us to a friend and health coach Christy Jones. Christy shares her own personal health journey, what she has learned and what lead her to get certified as a holistic health coach. You will learn how to make small changes in your habits, food and movement to minimize stress, increase circulation and become a healthier, happier you. These powerful life-changing tips and tools are designed to help you enjoy a vibrant and energetic mid-life journey. If you have been wondering how you can regain a balanced level of emotional, physical, and mental...