Want to create an interactive transcript for this episode?
Podcast: None of Your Business
Episode: Sleep Your Way to the Top, a Conversation About Sleep and Rest for Ultra Busy Entrepreneurs with Lisabeth Lent
Description: Author and functional medicine practitioner Lisabeth Lent sits with us to talk about how, as entrepreneurs, we can use sleep to optimize our performance in business, and enjoy life more.Warning: there are some controversial health takes here especially with how we feel about the pandemic ;) But you'll probably like that anyway. In this episode, Lisabeth shares-Lisa's story of going from having chronic pain, bad health, and CPTSD to becoming a powerful voice in nutrition and functional medicine- What the common misconceptions people have about sleep - O...