Want to create an interactive transcript for this episode?
Podcast: Running Lean
Episode: 150. Do You Have an Addictive Personality?
Description: A lot of people find it very hard to change their diet.
They have been practicing the same eating patterns for most of their life and even though this is causing dysfunction in their body, they can’t seem to change anything.
Why do they do it? Why can’t they change? They will say it’s because they have an “addictive personality.”
What does this mean? What is an addictive personality? Is it even a real thing? Are some of us just wired to eat junk food and there’s nothing we can do about...