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Podcast: Good Vibration Therapy
Episode: Pandemic of Self-Hate and Negative Thoughts
Description: In this episode host James Uberti and Guest Dr. Yan Somoza, Ph.D. in Psychology discusses contemporary cognitive tools and bio-hacks that neutralize and beat back negative thoughts. Listen in to learn how to practice self-compassion and self-love to stop toxic self-talk and start loving yourself. For questions, speaking events, coaching, or to be a sponsor of this program send inquiries to [email protected] About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness co...