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Podcast: Kwik Brain with Jim Kwik
Episode: How to Overcome Stress & Relieve Pressure with Jay Shetty
Description: How do you overcome stress and relieve the pressure? In this day and age, weβre drowning in information. We have so many demands from everywhere with increased conflict and drama. So how do you manage what comes through your life and how to deal with all the emotions? We have our super-friend, Jay Shetty, back with us today to talk about this topic. Jay is an award-winning host, storyteller, and creator. He was named in the Forbes 30 Under 30 for being a game-changer and influencer in the world of Media. He is...