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Podcast: Kwik Brain with Jim Kwik
Episode: Protecting Your Brain from 4 Invisible Super-Villains with Ben Greenfield
Description: What are the invisible super-villains that are wreaking havoc on your brain? This topic is near and dear to my heart. Through this podcast series, I love sharing with you the things we can do to level up our brains, and while itβs important to talk about what to do, itβs also important to cover the obstacles, the invisible forces that are taking you away and holding you back. To discuss this topic, we have Ben Greenfield, NYT Bestselling Author of βBeyond Training.β Ben is a professional obstacle course racer, completing the coveted Spartan...