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Podcast: Kwik Brain with Jim Kwik
Episode: How to Release Happy Brain Chemicals with Radha Agrawal
Description: How do we release happy brain chemicals and not feel loneliness? More studies indicate that loneliness leads to Alzheimers, dementia, and other mental challenges. Even though weβre more connected than ever before via social media, the level of loneliness people feel have been rising. To dive deeper into this topic, I have my good friend, Radha Agrawal, in the studio today. Radha is a community force, successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe-trotting speaker, DJ, inventor, and investor. Her new book, Belong: Find Your People, Create Community, and Live a More Connected Life, answers th...