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Podcast: Kwik Brain with Jim Kwik
Episode: Movements that Boost Brain Performance with Aaron Alexander
Description: In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power. An accomplished manual therapist and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athletes to Hollywood actors to improve their health and streamline their daily movements. The way we move has lasting impacts on our health and longevity. Our posture and daily movements affect our thinking, our happiness, and our general health. In today’s world m...