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Podcast: Live Fearlessly Free with Heather Bunch
Episode: 105 - Lengthening the Pause–discover the #1 skill for growth and freedom
Description: We’re talking about triggers today. Triggers are pre-conditioned behavior brought on by an external event, experience or person that activates your blindspot and causes you to protect your idealized self.
I'm going to share triggers through the lens of the Enneagram. Now you don't need to know your Enneagram type to see your trigger. Just look for the ones that make you go…ugh, yuck or oh, man, that's me.
Click here to view a more extensive list of triggers.
Type: 1 - Improver
Trigger:Â Being criticized